Trail Running Part 2 – Road Shoes vs Trail Shoes

Trail shoes. A bottom to top comparison between trail and road running shoes. By Chris Wight (TRC Clifton Hill) and Chris Chapman (TRC Adelaide and TRC South Adelaide). So you’re getting into trail running and considering what a trail running shoe will offer...

Trail Running Part 1 – What it’s all about

Is trail running good for me? Here’s 5 reasons why it’s actually great for you! 1. Stronger anyone? Running in different shoes and different terrains helps to challenge the different muscles not only in your feet but your whole body, as such you...