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Instagram Inspire and WIN #runyourworld #therunningcompany

Sometimes the hardest thing is getting from the couch or bed to the front door. It's cold outside. It's too dark. It's too late. It's too early. It's raining. It's windy. It's too hot. It's too cold. There's plenty more where these came from! Instagram can be a great source of inspiration and if used the right way, can help other people see that they're...

Running Mum

By Angela Parkin - People often ask me “How do you have time to run and train for an ultra-marathon?” This is perhaps the most challenging thing about being a working mum with 2 young children, a husband that works 6am – 6pm and having no grandparent support as they live overseas but as the saying goes...