The Running Company

Launceston, Tasmania

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Opened by owner Mike Spray in May 2011, The Running Company – Launceston helps runners from their ‘nose to their toes’, we aim to provide runners with a seamless service that includes group runs, training advice, shoes, apparel, accessories and nutrition as well as a convivial atmosphere in which anyone from the absolute beginner to the seasoned campaigner feels comfortable and welcome.

We have employed local runners, personal trainers and university students who all have one thing in common, a passion for running and running footwear.Located in the heart of Brisbane Street only 200 meters from Launceston’s iconic Princess Theatre there is ample on street parking in the local area.


Launceston, Tasmania
47A Brisbane Street Launceston 7250
+61 3 6331 9721


Opening Times
Mon-Fri – 9am-5pm
Sat – 10am-4pm
Sun – closed

Praise for Launceston

Running Club

The Running Company Running Club Launceston

The Running Company – Launceston Running Club is completely free. It is also a great opportunity to keep fit and meet new people.

Every Wednesday at 5:30pm

From the store at 47a Brisbane St, Launceston, TAS, 7250. We meet at 5:29pm for a 5:30pm start.

The Route
We have a variety of different routes we run across both winter and summer which are already listed on the website.

Meet the Team

Mike Spray
Mike opened The Running Company Launceston in 2011 after many years in the corporate world of media sales. He is a very keen, but not particularly good runner, and his nine marathons have all been run at a very sedate pace with a PB of 3:44:59. Fortunately his knowledge and passion for running shoes is much stronger. Mike helped launch the Launceston parkrun and supports many local fun runs. Mike looks forward to running a 10th and final marathon sometime in the future as well as becoming better acquainted with Tassie’s beautiful trails.

1. Favourite run
A five mile run along the north and south banks of the River Thames in London bookended by Westminster Bridge at one end and Tower Bridge at the other. The route passes the Houses of Parliament, Savoy Hotel, Tower of London, City Hall, Shakespeare’s Globe Theatre and London’s South Bank. An amazing history lesson in five miles.
2. Best Running Moment
Crossing the finishing line of the New York City Marathon in 1994 – 4:08:29. It was actually a sub-4 hour performance but there was no chip timing in those days!
3. What do you love about running?
Its simplicity – anytime, anyplace, anywhere.

Mike Spray The Running Company

The Running Company

Megan Baird
Megan comes to us with a history of club, representative and state netball. Moving to Launceston six years ago she fell in love with running and triathlon. Starting out with 5 and 10km events, she discovered the allure of the longer distances and has competed in 11 Half Marathons and two Ironman 70.3 events and recently for the National Team at the Duathlon World Championships. She now plans on exploring trail running and marathons. Megan has a background in allied health and disability and is currently completing her studies to become a personal trainer.

1. Favourite run
High on my list is the Blue Derby Half Marathon at Tassie Trail Fest. Another run close to my heart is the 21.1km up Mount Wellington.
2. Best Running Moment
My favourite running moment was competing in my first 70.3 triathlon at Port Macquarie. I had the fastest run of my age group.
3. What do you love about running?
I love that with running, change comes one step at a time. There will be moments when taking the first step out the door feels like the hardest task in the world. And other times, progress just seems effortless and the ease feels like it will last forever!






ultimate direction

body glide


Hoka One One


Flip Belt


Trigger Point



new balance


That’s the first pair of Vaporfly Next% out the door this morning for @ultrain1. We have pairs available, but not many. Come and try them... #therunningcompany #runyourworld ...

Nike Vaporfly Next % have arrived!!
#nike #vaporflynext #runtas #therunningcompany #launceston #runhard

Here are the two winning #runclubsefie photos, both unforgettable but for very different reasons! Congratulations @tamaratimtamwebb and @ben._.cunningham - there is a $100.00 @therunningcompanylaunceston gift voucher waiting for you in store. #runclub #therunningcompany #runyourworld ...

A few regulars discouraged by the inclement weather whilst others chose to walk. Who cares; whatever floats your boat. We’ll post the winners tomorrow morning but thanks to you all for wholeheartedly continuing to support #runclub, virtual or otherwise. #therunningcompany #runclubselfie #everyonesawinner ...

Now that’s a #runclubselfie! Let’s have yours Now that’s a #runclubselfie! Let’s have yours this evening... #therunningcompany #runclub #runtas #runyourworld

Now that’s a #runclubselfie! Let’s have yours this evening... #therunningcompany #runclub #runtas #runyourworld ...

It’s getting colder and darker and we’ve got @flyactive gloves, @buffofficial headwear and @petzl_official to help light the way as well as @steigensport and @feetures socks and @maurten_australia and @tailwindnutrition #therunningcompany #runyourworld ...

Just a few more days... #therunningcompany ...

We’re back on deck again this week between 10:00 AM and 4.00 PM Monday - Saturday. We’re busy but still have a limited number of appointments available so call us on 6331 9721 or email launceston@therunningcompany.com.au to arrange yours. Have a great week.... #therunningcompany #runyourworld #getvocalbuylocal ...

New Balance Fuelcell TC, a beautifully fast feeling shoe, soft yet responsive, and durable. Perfect for a long race or training run alike 👌

#newbalance #runtas #runfast #therunningcompanylaunceston #runyourworld #lovetherun

Another week of great photos; @ben._.cunningham ups his game again with LEGO, @sarahloubagley stops mid run for a stretching demonstration and @tamaratimtamwebb has so much time on her hands she’s wearing her shoes out. We’ll announce the winner (s?) next week...
#therunningcompany #runclub #runclubselfie

This is not a #runclubselfie but a picture of @la_geale out running the North Esk River Trail at lunchtime. Make sure you send me yours later this afternoon...Have a great afternoon. #therunningcompany #runclub #runyourworld ...

We have a couple of slots left today and tomorrow We have a couple of slots left today and tomorrow and Friday are filling fast too. Give us a call on 6331 9721 or email launceston@therunningcompany.com.au to secure yours before the weekend. #therunningcompany #runyourworld #runclub

We have a couple of slots left today and tomorrow and Friday are filling fast too. Give us a call on 6331 9721 or email launceston@therunningcompany.com.au to secure yours before the weekend. #therunningcompany #runyourworld #runclub ...