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Steve and Bec Rosel (of “Generation Run” fame) are the latest addition to The Running Company family of stores nationally – with the Lilydale store being #10!
With over 20 years of combined running experience between them across distances from parkrun to Ultra Marathons and years of footwear knowledge, they’re here to help keep you injury free and achieving your goals from just a walk down the road without any pain to running your first marathon, they’re here to look after you!
Lilydale, Victoria
242 Main Street, Lilydale Victoria 3140
+61 3 8201 4683
lilydale@therunningcompany.com.au
Opening Times
Monday – Friday – 10am-5.30pm
Sat – 10am-4pm
Sun – Closed – Gone Running!
The Running Company – Lilydale Running Club is completely free. It is also a great opportunity to keep fit and meet new people.
When
Every Tuesday morning – meeting at the store at 6:20am for a 6:30am start, very social – everyone welcome.
Where
242 Main Street, Lilydale VIC 3140
The Route
We try to vary it every week but it’s usually around 4-7km at varying paces so inclusive for people of all abilities as opposed to exclusive and only for fast runners. We upload the route to Facebook on Monday or Tuesday of every week.
Steve and Bec Rosel, Owners – The Running Company – Lilydale
WE LOVE RUNNING!
Steve and Bec having grown up and lived in the Lilydale area for years!
Running came around for Bec with a run to the milk bar and back – roughly 3km – in a pair of jeans, a raincoat, and an old pair of runners that had never actually been used for running!
A attempt at 27 years of age to perhaps become a runner?!
Two knee reconstructions…why not right?!
It got Bec good – hook, line, and sinker! Before she knew it she was running several times a week, extending the duration, running faster, and running further.
For Steve – it was chasing BEC!!!
Both fell in love with (with each other and running) so much that they earned their accredited coaching pass and set up their own running squad in Lilydale called “Generation Run” and if you live in the area or even walk around the lake, there’s a fair chance you’ve seen them, with over 150 members of the squad, it’s hard to miss!
With Steve and Bec both having completed numerous road and trail half, full and ultra marathons and Steve having over 8 years experience in both footwear wholesale and retail, they’re the perfect pair to help the amazing people in the Lilydale area get moving and keep moving!
1. Favourite run
Bec:
The Great Train Race – racing the iconic Puffing Billy Steam-train in the scenic Dandenong Ranges.
Steve:
Two Bays Trail Run on the stunning coastal trails between Cape Schanck and Dromana on the Mornington Peninsula.
2. Best Running Moment
Bec:
Ending a long run at the beautiful township of Warburton, then plunging into the crystal clear icy waters of the Yarra River.
Steve:
Running in random locations around the world. Top of the list – Round Rarotonga Road Race – 31kms around the largest of the Cook Islands in tropical paradise.
3. What do you love about running?
Bec:
It makes me feel like me…
Steve:
The challenge, the community, the camaraderie, and that elation of reaching a goal.
One of our TRC Lilydale shoe experts @mikerun2020 has done some km’s during lock down in the new Salomon Wildcross. Lucky for Mike he lives next door to the trails of Mount Dandenong.
Read his current review after a few weeks in the Wildcross.
Saloman’s latest Wild Cross, IMO is a cracking trail shoe.
The ride (midsole more importantly) is cushioned enough to run on the hard, compact trails such as those found at Lillydale Lake and the major tracks through the Dandenong Ranges. While the multi-directional lugs under foot have handled all that my 5km radius surrounds (and nature) have thrown at me: road (fine for short distances), slippery pebbles, obtrusive & sharp rocks, old school mud & puddles, greasy red & yellow clays, boggy grass, fallen trees. All comfortably dealt with.
Without trying to compare, while they are slightly heavier than my other trail shoes (290g vs 270g, US9.5 M), they more than make up for it when considering how much less energy is “wasted” climbing steep, slippery ascents and being able to attack any descent with speed and reckless abandonment.
The roomy toe-box is great too, and seeing as I have a narrow foot those with wider feet will no doubt welcome this. The upper breathes ok, but will keep your toots dryer than many other models on the market. Will know more once I can go out for several hours.
Quick lacing system…. Hhmmm??? Good post run when shoes are caked on with mud and hands are freezing, but found I still had to pull from the bottom up to ensure snug feet at the toe.
No running shoe is "perfect" and there's always a bit of Robbing Peter to pay Paul, but
I feel that the team at Saloman have got the balance right across the various components & considerations that go into a great trail shoe. They're light, with ample cushioning and responsiveness. Keep your feet "dry" while allowing them to breathe and an aggressive enough outer to tackle technical trails while suitable enough to run on harder, flatter surfaces (though I would suggest avoiding roads as much as possible and limiting exposure to hard, flat walking tracks)
So excited for the day that I can go on a long run in these (very good) bad boys!
SPECIALTY RETAILER
EXCLUSIVE FROM THE RUNNING COMPANY - THE HOME OF RACING
INTRODUCING NIKES AIR ZOOM ALPHAFLY NEXT% - OUR FASTEST SHOE EVER.FOR NOW
#nike #nikerunning #alphafly #nikealphafly
Suns out and spring is in the air. ☀️☀️
New Ciele hats now in store ready for your next run in sun ☀️ plus new Ciele visors.
https://www.therunningcompanylilydale.com.au/accessories/hats-gloves-gaiters-poles-laces/
#cieleathletics #hats #runninghats #summervibes
Money may not buy you love but it might buy you happiness if you spend it in the right way, US researchers say. In studies, they found that the old adage "It's better to give than to receive" is correct: spending money on others or giving to charity puts a bigger smile on your face than buying things for yourself. Mar 20, 2008
https://www.theguardian.com › ...
We are giving you the opportunity to 'Pay It Forward' and give a little random act of kindness to someone who needs a little love and generosity to brighten their day 🧡☀️😊🙏
We have ONE PAIR of the ALL NEW Salomon Wildcross Trail Shoe (either men's or women's size) to offer up as a gift that we invite you to pass on 😁💝
YOU NEED TO:
☆ NOMINATE & TAG a worthy recipient
☆ SHARE & LIKE this post
☆ BE KIND
The lucky recipient will be chosen at random - by Burleigh - on Sunday (6th Sep, 2020) and contacted by us along with their lovely friend who nominated them 😍🥰
NOMINATE NOW!👌💞🤗💗
And...
GIVE A LITTLE KINDNESS💛🧡
#grateful #payitforward #randomactofkindness #kindnesspandemic #sharethelove #runyourworld #trailrunners #thankyou #salomon #wildcross #runners
🔥Just Landed! Nike ZoomX Vaporfly Next%.
Black-white colour. Limited stock and sizes.
Get in fast before they are gone.
These are hot property 🔥
#nike #nikevaporfly #nikevaporflynextpercent
BUFFS HAVE ARRIVED!🎉
NOW ONLINE!
😁4 NEW DESIGNS!
👍Ultra 4-way Stretch
☀️UPF 50 sun protection
♻️ MADE FROM RECYCLED BOTTLES!!! ♻️
👌100% Seamless
https://www.therunningcompanylilydale.com.au/buff-reflective-speed-pink.html
https://www.therunningcompanylilydale.com.au/buff-coolnet-uv-adult.html
Women’s Asics Metaracer. In Tokyo Olympic colour.
For runners who want the most out of their fast paced training and racing.
Limited sizes left. Men’s sold out fast. Get them while you can.
#asics #asicsrunning #asicsmarathon #racing #melbournemarathon
*MORE FAST TO COME from NIKE & THE RUNNING COMPANY - The Home of Racing.
Introducing NIKES AIR ZOOM ALPHAFLY NEXT%
Our fastest shoe ever! For now.
Road, Race, Trail we have you covered!
Hoka One One have some fresh updates to give you a SPRING in your step as we count down the days to Spring!!!
https://www.therunningcompanylilydale.com.au
*Live NOW*
Nike Zoomx Vaporfly Next%
Olympic colour way.
**LAUNCH DATE CONFIRMATION**
Thursday 27th August 8:00am ONLINE ONLY!
https://www.therunningcompanylilydale.com.au
Available: Unisex Nike Vaporfly Next%
Coming soon: Women’s Nike Tempo Next%
Men’s Tempo still to be confirmed!
*COMING VERY SOON TO TRC
Nike Vaporfly Next%
Full length carbon plate offers a propulsive sensation as you race to the finish.
More info to come!
#nike #vaporfly #vapprflynextpercent